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Gulnoz Saydaminova
Life Coach | Modern Parenting
My Blog
Explore Gulnoz’s work, ideas and insights


Mother-in-Law: 10 Essential Tips to Build a Positive Relationship
Mother-in-Law Dynamics: From "Monster-in-Law" to Reality I love that movie with Jennifer Lopez about the dynamics between a mother-in-law...
Sep 23, 20246 min read


Quick & Easy Kids-Friendly Recipes: Global Tastes at Home
As a parent, few things are more fulfilling than cooking together with your family and sharing a meal. In our household, we love...
Sep 10, 202411 min read


Find Yourself Again: A Parent’s Guide for Major Life Transitions
Life as a parent is full of transitions—some more overwhelming than others. Becoming a parent, moving to a new place, navigating a...
Aug 17, 20248 min read


Goals Achievement Tips for Modern Parents
Life is demanding, and as modern parents, we're often exhausted. Adding more tasks to our to-do list can feel overwhelming, making us...
Jun 27, 20249 min read


Goals Setting Strategies for Modern Parents
For modern parents, achieving personal fulfillment often feels like a daunting pursuit amid the relentless demands of daily busy life....
May 14, 202410 min read


Self-Check for Life Fulfillment: A Parent’s Guide
As a parent, the quest for a fulfilled life is often intertwined with the well-being of your family. However, in the turmoil of a modern...
Apr 20, 20247 min read


Your Birthday Gift: A Celebration of The Special You!
Have you ever stopped to consider what your birthday truly means to you? As parents, amidst life's relentless demands, it's easy to...
Jan 28, 20244 min read


Healthy Elixir: Regular Exercise As My Beautifying Drug
As a woman, mother, wife, and lawyer, I've come to deeply appreciate the transformative power of regular exercise—not just for physical...
Dec 17, 20234 min read


End-of-Year Stress Relief: Top Activities to Boost Your Holiday Mood
The End-of-Year is a stressful and emotionally-charged period for every person for different reasons. As we approach the end, feelings of...
Dec 2, 202310 min read


Affordable Home Spa for Parents: Relax, Cleanse & Boost Health
With air temperature falling, it's time to warm up in bliss! Ever dreamed of melting away your stress, purifying those pores, and...
Nov 14, 20234 min read


10 Secrets: Strong and Unstoppable Woman
Modern motherhood can often be compared to a delicate dance on a tightrope. Balancing precariously, mothers bear the brunt of societal...
Oct 29, 20234 min read


Your Autumn Glow: Self-Care Guide for Parents
Autumn often gets a bad rap. For many, it's synonymous with the onset of flu season and depression. But, here's my take on it—why not...
Oct 16, 20234 min read


Two Careers, One Roof: Making It Work
Modern families have evolved remarkably in the past few decades. Gone are the days when only one partner went out to work while the other...
Oct 8, 20234 min read


Mama, Rediscover Yourself Beyond Motherhood!
Motherhood is undoubtedly one of the most transformative experiences in a woman's life. It's a journey filled with immense joy,...
Sep 25, 20233 min read


Cycle Breakers: How Modern Parents Can Unlearn Toxic Patterns for Healthier&Happier Home
In the journey of parenthood, we often echo the voices of our ancestors, repeating patterns ingrained from generations past. But what if,...
Sep 9, 20234 min read


Back to School Tips: Let's Destress and Celebrate!
Life is an adventurous ride with ups and downs. We should take every possible chance to celebrate and to enjoy flying high up. And back...
Aug 31, 20234 min read


Tired Parent's Emotional Rollercoaster? Let's Manage It Together!
The magical ride of parenthood is filled with heartwarming laughter but also occasional tears. While it's truly a rewarding experience,...
Aug 28, 20236 min read


Inspire Your Kids, Don't Bribe: Modern Parenting Techniques of Intrinsic Motivation
In our globalized, fast-paced world, parents like you and I are searching for innovative ways to nurture our children. As a your life...
Aug 9, 20233 min read


Your Dream Job: Roadmap for Parents
Being a parent is a full-time job in itself. Yet many of us have a unique career passion burning within us – a dream job we've always...
Jul 30, 20235 min read


Family Harmony: Stop Arguing, Start Budgeting
Hello, wonderful families! Are you ready to journey towards harmony and joy? Yes, joy - even when we're talking about finances. A...
Jul 23, 20233 min read
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