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Gulnoz Saydaminova
Life Coach | Modern Parenting
My Blog
Explore Gulnoz’s work, ideas and insights


Top 10 Co-Parenting Tips for Better Health & Wellbeing
In the intricate dance of co-parenting, especially with a challenging partner, it’s easy for parents to prioritize their children's needs...
Nov 27, 20235 min read


Two Careers, One Roof: Making It Work
Modern families have evolved remarkably in the past few decades. Gone are the days when only one partner went out to work while the other...
Oct 8, 20234 min read


Family Harmony: Stop Arguing, Start Budgeting
Hello, wonderful families! Are you ready to journey towards harmony and joy? Yes, joy - even when we're talking about finances. A...
Jul 23, 20233 min read


Rebalancing Roles: Navigating Your Journey to Equal Parenting
The road to gender equality is marked by many important milestones. One such milestone, requiring our collective attention and...
Jun 19, 20236 min read


Home Office Setups for Parents: Where Family Life Meets Productivity
Finding harmony between work and parenting at home is a roller-coaster ride! As a parent, you're a maestro of multitasking, heroically...
May 31, 20234 min read


Breaking Stereotypes: Celeb Couples Showing Us Equal Parenting
Equal parenting is a crucial part of modern family dynamics, breaking away from traditional gender roles and promoting a more balanced,...
May 12, 20236 min read


Let's STOP Mansplaining!
When step out of my place, a male neighbor shows me how to clean the front door area. I get into a taxi, a male driver explaines me the...
Sep 19, 20227 min read


Daddy, Be A Bigger Part of My World!
"What should I do with my daughter/son? Who should I be for her/him?!" wonders any father... He wasn't taught that at school... or...
Jun 20, 20223 min read


Equal Parenting: we can learn from emperor penguins!
Today, a brilliant idea came to my mind after watching a documentary about the emperor penguins: wish were an Emperor Penguin Mama!...
Jan 6, 20223 min read


Birthday Letter of 1 year old to Mommy&Daddy&BigBro
Have you ever imagined what your 1-year old would tell you if he/she could fully express himself? Our Little Person turned 1. And here’s...
Nov 7, 20214 min read


Buggy walk/run: 10 benefits
My step counter notified that I walked more during my pregnancy than after delivery: around 3,000 steps a day. I should add up on buggy...
Nov 3, 20212 min read
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