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Gulnoz Saydaminova
Life Coach | Modern Parenting
My Blog
Explore Gulnoz’s work, ideas and insights


Mother-in-Law: 10 Essential Tips to Build a Positive Relationship
Mother-in-Law Dynamics: From "Monster-in-Law" to Reality I love that movie with Jennifer Lopez about the dynamics between a mother-in-law...
Sep 23, 20246 min read


Quick & Easy Kids-Friendly Recipes: Global Tastes at Home
As a parent, few things are more fulfilling than cooking together with your family and sharing a meal. In our household, we love...
Sep 10, 202411 min read


Find Yourself Again: A Parent’s Guide for Major Life Transitions
Life as a parent is full of transitions—some more overwhelming than others. Becoming a parent, moving to a new place, navigating a...
Aug 17, 20248 min read


Goals Setting Strategies for Modern Parents
For modern parents, achieving personal fulfillment often feels like a daunting pursuit amid the relentless demands of daily busy life....
May 14, 202410 min read


Your Birthday Gift: A Celebration of The Special You!
Have you ever stopped to consider what your birthday truly means to you? As parents, amidst life's relentless demands, it's easy to...
Jan 28, 20244 min read


Summer Self-Care: 6 Essential Wellness Tips for Parents
Ah, summer – the season of vibrant colors, warm sunshine, and a time to truly embrace the outdoors. As parents, we juggle a myriad of...
Jun 14, 20234 min read


Raise CosmoKids aka World Citizens: Top 5 Tips
Hello, beautiful souls! Ever heard of the term 'Cosmokids'? It's a fun and endearing term we've coined for children who are raised to...
Jun 10, 20233 min read


Home Office Setups for Parents: Where Family Life Meets Productivity
Finding harmony between work and parenting at home is a roller-coaster ride! As a parent, you're a maestro of multitasking, heroically...
May 31, 20234 min read


Breaking Stereotypes: Celeb Couples Showing Us Equal Parenting
Equal parenting is a crucial part of modern family dynamics, breaking away from traditional gender roles and promoting a more balanced,...
May 12, 20236 min read


Top 5 Tips To Raise Enviroment-Friendly Kids
I truly believe that we should posivitively contribute to preserving our planet Earth, to the enviroment protection and slowing down the...
Apr 22, 20236 min read


Parental (Crazy) Morning Routine vs. "Feel Good" Healthy Morning Ritual
I am an imperfect parent for 16 years. I've had around 5,840 crazy mornings as a Lawyer MOM. Married. Divorced. Single Mother. In-a...
Jan 24, 20238 min read


Daddy, Be A Bigger Part of My World!
"What should I do with my daughter/son? Who should I be for her/him?!" wonders any father... He wasn't taught that at school... or...
Jun 20, 20223 min read


Self-Care Basics for Modern Parents
Balanced. Rested. Zen. Your Best Self. SelfCare for Parents is not a luxury but a life-saving must! Key Points Healthy&Happy Parents =...
May 25, 20227 min read


That Saint Called Mother...
"You will understand me better when you become a mother yourself..." has kept repeating my Mama. Mama is My SuperHero My Mama is an...
May 5, 20227 min read


Freedom of Religion Or Belief: Clash of Opinions in Family
I respect the cultures and traditions, the religions and believes. However, I refuse to accept the pertinent harmful practices. I...
Apr 29, 202210 min read


7 Types of Fatigue and Rest
"I am tired all the time... I don't have energy for anything!" Recognize yourself? I am struggling with the chronic fatigue syndrome for...
Dec 3, 20214 min read
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