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Gulnoz Saydaminova
Life Coach | Modern Parenting
My Blog
Explore Gulnoz’s work, ideas and insights


Mother-in-Law: 10 Essential Tips to Build a Positive Relationship
Mother-in-Law Dynamics: From "Monster-in-Law" to Reality I love that movie with Jennifer Lopez about the dynamics between a mother-in-law...
Sep 23, 20246 min read


Goals Achievement Tips for Modern Parents
Life is demanding, and as modern parents, we're often exhausted. Adding more tasks to our to-do list can feel overwhelming, making us...
Jun 27, 20249 min read


Goals Setting Strategies for Modern Parents
For modern parents, achieving personal fulfillment often feels like a daunting pursuit amid the relentless demands of daily busy life....
May 14, 202410 min read


Self-Check for Life Fulfillment: A Parent’s Guide
As a parent, the quest for a fulfilled life is often intertwined with the well-being of your family. However, in the turmoil of a modern...
Apr 20, 20247 min read


End-of-Year Stress Relief: Top Activities to Boost Your Holiday Mood
The End-of-Year is a stressful and emotionally-charged period for every person for different reasons. As we approach the end, feelings of...
Dec 2, 202310 min read


Top 10 Co-Parenting Tips for Better Health & Wellbeing
In the intricate dance of co-parenting, especially with a challenging partner, it’s easy for parents to prioritize their children's needs...
Nov 27, 20235 min read


Two Careers, One Roof: Making It Work
Modern families have evolved remarkably in the past few decades. Gone are the days when only one partner went out to work while the other...
Oct 8, 20234 min read


Cycle Breakers: How Modern Parents Can Unlearn Toxic Patterns for Healthier&Happier Home
In the journey of parenthood, we often echo the voices of our ancestors, repeating patterns ingrained from generations past. But what if,...
Sep 9, 20234 min read


Back to School Tips: Let's Destress and Celebrate!
Life is an adventurous ride with ups and downs. We should take every possible chance to celebrate and to enjoy flying high up. And back...
Aug 31, 20234 min read


Tired Parent's Emotional Rollercoaster? Let's Manage It Together!
The magical ride of parenthood is filled with heartwarming laughter but also occasional tears. While it's truly a rewarding experience,...
Aug 28, 20236 min read


Inspire Your Kids, Don't Bribe: Modern Parenting Techniques of Intrinsic Motivation
In our globalized, fast-paced world, parents like you and I are searching for innovative ways to nurture our children. As a your life...
Aug 9, 20233 min read


Mastering Parental Work-Life Balance: A Key to Harmony
Understanding Parental Work-Life Balance In today’s fast-paced world, achieving a parental work-life balance might feel like an elusive...
Jun 27, 20235 min read


Rebalancing Roles: Navigating Your Journey to Equal Parenting
The road to gender equality is marked by many important milestones. One such milestone, requiring our collective attention and...
Jun 19, 20236 min read


Raise CosmoKids aka World Citizens: Top 5 Tips
Hello, beautiful souls! Ever heard of the term 'Cosmokids'? It's a fun and endearing term we've coined for children who are raised to...
Jun 10, 20233 min read


Home Office Setups for Parents: Where Family Life Meets Productivity
Finding harmony between work and parenting at home is a roller-coaster ride! As a parent, you're a maestro of multitasking, heroically...
May 31, 20234 min read


Breaking Stereotypes: Celeb Couples Showing Us Equal Parenting
Equal parenting is a crucial part of modern family dynamics, breaking away from traditional gender roles and promoting a more balanced,...
May 12, 20236 min read


Healthy Emotional Boundaries in Family: What? Why? How?
Emotional boundaries are especially important in family relationships, where we often spend a lot of time and share a lot of history with...
Apr 10, 20237 min read


Spring Declutter Improves Your Family's Wellbeing
Spring at Home The birds are chirping, the trees are blooming, the warm sunlight... Spring is totally here! And it feels like...
Mar 23, 20235 min read


Let's STOP Mansplaining!
When step out of my place, a male neighbor shows me how to clean the front door area. I get into a taxi, a male driver explaines me the...
Sep 19, 20227 min read


Daddy, Be A Bigger Part of My World!
"What should I do with my daughter/son? Who should I be for her/him?!" wonders any father... He wasn't taught that at school... or...
Jun 20, 20223 min read
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