My Blog

This particular change of seasons... The colourful leaves falling from the sky remind us that the Mother Nature has started going into...

When step out of my place, a male neighbor shows me how to clean the front door area. I get into a taxi, a male driver explaines me the...

Balanced. Rested. Zen. Your Best Self. SelfCare for Parents is not a luxury but a life-saving must! Key Points Healthy&Happy Parents =...

"You will understand me better when you become a mother yourself..." has kept repeating my Mama. Mama is My SuperHero My Mama is an...

I respect the cultures and traditions, the religions and believes. However, I refuse to accept the pertinent harmful practices. I...

Happy Nowruz! Happy Persian (Solar) New Year! Does your family celebrate the spring equinox? We do! Similarly, we celebrate the Chinese...

I adore flowers! Do you? Most likely. Well, my name means "a delicate flower" (Gulnoz in Farsi). Therefore, I do my best to be surrounded...

At the eve of the St. Valentine's Day, I would like to share my thoughts about celebrating Love. Let's begin as usual with the basics:...

My mindfulness journey has started long ago due to a serious burn-out. Well, generally my profession of a human rights lawyer is mentally...

"I am tired all the time... I don't have energy for anything!" Recognize yourself? I am struggling with the chronic fatigue syndrome for...

My step counter notified that I walked more during my pregnancy than after delivery: around 3,000 steps a day. I should add up on buggy...

It is indeed a common misconception that female lawyers are married to their careers. I can also be married to a man (laughing). Family...